Which are the most vital vitamins required?

There have been a number of essential vitamins that have been readily making healthy for the nurturing of the vital nourishing agents in the human body. The medical experts explain that vitamins A & C lead for strengthening the stature of teeth & soft tissues. Vitamin B leads for the healthy metabolism wherein it also promotes with the efficient production of the red blood corpuscles. Vitamin D leads for the prominent absorption of calcium levels in the human body & moreover, the sunrays in the wee hours of the day leads for the perfect source of this vitamin in the human body. 

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